Are you ready to welcome new students into your classes?


Genuinely welcome students of all abilities in your classes!

Learn to adapt yoga practices with the use of a chair, so that you can open the doors to brand new students and make a difference!

A 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 course that will not only teach you how to deliver Chair Based Yoga to the elderly and less able, but will also bring you a deeper understanding of how your teaching can positively impact the lives of those you teach and the wider community.

By taking this course you will learn how to:

- Design and deliver chair based yoga classes with ease

- Show up with confidence

- Teach effective chair based yoga classes that have a positive impact in the lives of those you teach and the community.

From set up to meditation there is a proven way to offer impactful yoga practices using the chair.

8.5h of continuous yoga education - Certified

Do it with my support!!

Live Study date 30th of January 1-3pm (UK)


Natacha Maillard yoga teacher
Natacha - Holistic Therapist

I was on the live training with Maria on the 21st of March (2020). I really enjoyed it and learnt a lot. Thank you so much Maria.

I highly recommend the course to anyone interested in chair yoga and wanting to offer alternatives to less mobile people.

Beth Shelton Yoga teacher
Beth - Yoga Teacher

Loved today, thanks so much!! Really great course, a nice pace, excellent delivery and as usual your personality shone through which was amazing.

It didn't feel like a long day, it was great! Can't wait to put into practice what I learnt.

Gill Dow school and yoga teacher
Gill - School and Yoga Teacher

I found Maria's recent online chair training very informative and thorough, with the right balance of presenting, breaks and practice.

The course has been really useful to to broaden my knowledge while giving me food for thought about how to adaptation. Really was worth the investment.

Hi! I am Maria and I am your course tutor

I am Health Professional (BSc) and Yoga teacher and therapist. (RYT 500, E-RYT 200, YACEP)
I am on a mission to empower others to deliver effective yoga classes to everyone through the use of the chair.
The chair offers all the benefits of yoga without the need to get on the floor, whether you can't or won't. The chair also makes yoga accessible offering instant access to the benefits of this wonderful practice without the need for extra space, equipment or (dare I say it) time.

3 monthly payments of £70

Ian Gourlay, MS Society Aberdeen,

tells us about the impact chair yoga has in the MS community.

I have been teaching for the MS Society in Aberdeen for 4.5 years.

The most satisfying aspect of the job is to hear and see how the students benefit from the practices.

Recently it has been a real honour to be able to reach Multiple Sclerosis Patients not just from Aberdeen, but Scotland and other corners of the United Kingdom.

Natacha Maillard yoga teacher

Yoga teacher

Gill Dow school and yoga teacher


🔥 32 page workbook that supports you fully in your learning
🔥 Video Lectures and practices
🔥 Downloadable resources to help you design and deliver chair based yoga classes with ease
🔥 Discounted Access to 3 additional courses that enrich your chair based yoga knowledge.
🔥 Lifetime Access

Included in your course:

Live Study date 30th of January 1-3pm (UK)

Natacha Maillard yoga teacher
"…person centered, accessible yoga shine through"

Yoga teacher
"…down to earth approach, informative, relatable"

Course Curriculum Preview

  Essential Information
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  Resources and References
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  Theory Lectures and notes
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  Post Training
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Self-paced with lifetime access.

- Entirely online

- With structured and organised lessons and targeted learning outcomes.

- Start, stop, fast forward & rewind your learning at your convenience, with lifetime access.

Transform the way you design your chair based yoga classes, with my unique sequencing framework.

Serve your students with meaningful practices.

dharma simmons yoga teacher
"The Chair is a wonderful prop and this training really opens your eyes to its potential"

"Maria teaches from a place of total understanding and knowledge"

Live Study date 30th of January 1-3pm (UK)

Included in your course pricing


Start and finish at your convenience

1 payment

Self paced

Lifetime access

3 payments of £70/month

Easy Pay

Self paced

Lifetime access.

The small print:

Prerequisites: It is advised that participants are yoga teachers or students or are trained to teach Chair Based Exercise. Carers, therapists, fitness professionals and school teachers may also attend provided they have been practicing yoga for over 2 years.

This training is completely online. You'll need access to a computer, reliable internet connection and a free zoom account (for attending live segment if you wish) plus space to move around a chair for practicing chair yoga. You'll also need to be fit and healthy to practice yoga asana and not practising against doctor's advice.

Recognition: A Yoga Alliance continuing education course. You will be able to register this training as 8.5 continuous education hours (contact) with your professional organisation.

Refund Policy: We offer a 7 day money back guarantee.