Over 6 hours of lectures and practices, to inspire you and empower you to take chair yoga to those that need it most.
Module 1: Theory and Principles: The demographics & benefits. Applied philosophy and the precepts & principles of teaching chair based yoga.
Module 2: Sequencing and design: A clear framework to design and deliver your very own chair based yoga classes.
Module 3: Adaptation: The methodology of making asana safe and accessible.
Certification: details and requirements
13h of Continuous Professional Education.
For yoga teachers, fitness professionals, chair based exercise instructors and carers trained to teach chair based exercise.
Start and finish at your convenience.
With ongoing support.
Exclusive Student Group with Extra training