Over 6 hours of lectures and practices, to inspire you and empower you to take chair yoga to those that need it most.
Module 1: Theory and Principles: The demographics & benefits. Applied philosophy and the precepts & principles of teaching chair based yoga.
Module 2: Sequencing and design: A clear framework to design and deliver your very own chair based yoga classes.
Module 3: Adaptation: The methodology of making asana safe and accessible.
Certification: details and requirements