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YOGA IN THE CLASSROOM
Introduction
welcome
Training Manual
Yoga in the classroom Theory
Theory & Principles (6:12)
How to do yoga in the classroom theory (11:47)
Sequencing (4:34)
Practice
Yoga in the Classroom practice (36:17)
balance and focus (12:27)
Yoga Poses (15:00)
Chair Based Yoga Sun Salutations (18:00)
Sequencing Demo (8:42)
Kids Yoga Pranayama (13:13)
The Yoga Vault
Props Books and References (64:47)
Yoga Breaks in the classroom (8:52)
Yoga In the School Curriculum (5:25)
Yoga Cards Essentials (2:21)
Class Plans
Class Plans & Ideas
Chair Based Yoga Animals
Chair Based Yoga Alphabet (1:57)
BONUS
Virtual Classes (27:59)
Post covid reopening guidance (30:24)
Course Evaluation
Course Evaluation
Yoga In the School Curriculum
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