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YOGA IN THE CLASSROOM
Introduction
welcome
Training Manual
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Yoga in the classroom Theory
Theory & Principles (6:12)
How to do yoga in the classroom theory (11:47)
Sequencing (4:34)
Practices
Yoga in the Classroom practice (36:17)
balance and focus (12:27)
Yoga Poses (15:00)
Chair Based Yoga Sun Salutations (18:00)
Sequencing Demo (8:42)
Kids Yoga Pranayama (13:13)
Chair Yogadance Practice (16:07)
The Yoga Vault - Ways to practice
Yoga Breaks in the classroom (8:52)
Props Books and References (64:47)
Yoga Cards Essentials (2:21)
Yoga In the School Curriculum (5:25)
Chair Yogadance
Sing and do Yoga
Mindful Yoga Breaks
Playful Yoga Breaks
Class Plans
Class Plans & Ideas
Chair Based Yoga Animals
Chair Based Yoga Alphabet (1:57)
Wheelchair Yoga idea
BONUS
Working Online (3:46)
Virtual Classes
Post covid reopening guidance
Course Evaluation
Course Evaluation
Yoga In the School Curriculum
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